Relentless IQ → #25 [2026] →Go For It
Relentless IQ is your weekly dose of mental + physical performance.
Insight
Do hard things, even when they seems scary and when the outcome is unknown.
Question
What would happen if you bet on yourself?
Quote
“Only those who will risk going too far can possibly find out how far one can go.” – T. S. Eliot
Workout
10 to 1
Bench Press (135/95)
Strict Pull Ups
*500m bike erg, 200m Run, or 250m row after each set
Coach’s Notes:
Do 10 bench press, 10 pull ups, cardio of choice. Then 9 bench, 9 pullups, cardio. Continue on in this pattern until you get to 1.
Choose a weight on the bench press that is on the light/moderate side that you can rep out.
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