Join Relentless Run & Ruck Club

For anyone who wants to build their engine and have some fun.

Get the weekly run workout, the weekly ruck workout, and invites to club meet-ups, challenges, and events.
FREE TO JOIN.

  • Weekly Run Workout – Sessions to build endurance, speed, and confidence.

  • Weekly Ruck Workout – Strength + Endurance with weight on your back.

  • Club Meet-Ups – In-person sessions to train, suffer, and laugh together. Can’t make them it in person? No problem- do the workouts wherever you are! Coming soon.

  • Challenges & Events – Chances to throw down, test yourself, and see what you’re capable of.

When you sign up and join The Club your workouts will be emailed to you every Thursday.

WHAT IS RUCKING?

  • Rucking is walking with weight on your back.

    That’s it.

    You take a backpack, add some weight, and go for a walk. It’s one of the most accessible ways to build strength, improve cardio fitness, and spend time outside- all at the same time.

    Rucking isn’t new-it’s been around for a long time. It’s used in the military, by hikers, and by people who want a challenging and fun way to train

  • Rucking:

    • Builds strength in your legs, hips, and core

    • Improves aerobic fitness

    • Burns more calories than walking

    • Is easier on your joints than running

    • Can be done almost anywhere

    • It’s fun! And even more fun when done with friends.

    Rucking is a sustainable way to train hard without beating up your body. It’s also easy to scale- which means it works whether you’re just getting started or already training for something bigger.

  • Start lighter than you think you need to.

    A good starting point for most people is 10–25 pounds, depending on your size, strength, and training background. Choose a weight that feels challenging but doable- you should be able to maintain good posture and keep moving comfortably.

    You can always add weight later. There’s no rush.

    As you get more experienced, you can gradually increase load. Over time, some people work up to rucking with heavier weight, but don’t rush it.

  • Your rucking pace will naturally be slower than your running pace- and that’s fine.

    A good target range is 15–20 minutes per mile, but don’t obsess about this when you’re first starting.

    If you notice your pace slowing beyond that range, it’s usually a sign that the weight is too heavy- lighten the load and keep moving!

    Posture matters more than speed. Be smart and play the long game.

  • You don’t need fancy gear to start rucking.

    At minimum you need a backpack that fits comfortably and doesn’t bounce, weights (plates, DBs, books, or anything secure), and comfortable shoes.

    That’s it. There are lots of companies that sell more structured rucksacks and weight plates, but it’s not required to get started.

  • Rucking is for:

    • People who want cardio without pounding their joints

    • People training for races or events who want a strong aerobic base

    • People coming back from injury

    • People who just want a simple, effective way to move

    If you can walk, you can ruck.

Start your own division of Relentless Run & Ruck Club

Bring Relentless Run & Ruck Club to Your Facility, Training Group, or Garage Gym

Relentless Run & Ruck Club divisions can live inside gyms, CrossFit boxes, training facilities, training groups, and garage gyms that believe in hard work, consistency, and connection.

Each week, Relentless provides structured run and ruck workouts that your members opt into via email. You decide how to bring it to life inside your facility - informal meetups, open gym, or optional classes.

It supports what you already do, without changing your programming or culture.

It’s free to participate and offers your members a shared weekly running and rucking framework - plus connection to a larger Relentless community.

Your Relentless Run & Ruck Club Division:

  • A Relentless Run & Ruck Club division hosted within your facility, training community, or garage gym

  • Weekly run and ruck workouts delivered via Relentless email

  • A shared structure your members can rally around

  • A way to build endurance, grit, and community without adding programming burden

Relentless Run & Ruck Club works best alongside strength training and general fitness, not as a standalone running program (i.e.- these workouts alone won’t get you ready to run a marathon).

You own the execution. Relentless provides the workouts.

Interested in hosting a Relentless Run & Ruck Club division?
Reach out and let’s talk about what that could look like in your space/community.

Learn More About Hosting a Relentless Run & Ruck Club Division

In your email, include your gym name (if applicable), location, and any questions you have about bringing Relentless Run & Ruck Club to your community.